Athlete Profile

Athlete: David Charbonneau

David Charbonneau's Profile Picture
215 lb


Filthy 500:00
Fight Gone Bad437
Sprint 400m0:00
Run 5k21:13
Clean & Jerk363 lb
Snatch297 lb
Deadlift585 lb
Back Squat490 lb
Max Pull-ups60


Retired from the Sport of Fitness. I coach quite a few people that are better than you, so thats pretty exciting.


How I Eat

For 3 months out of the year, I try to fit as much pizza, chipotle, cheeseburgers, and alcohol into my body as possible. For the remaining 9 months, I helplessly try to reverse the damage that has been done.

How I Train

I'm really not sure. I am honestly surprised that I am even able to get out of bed most mornings.

My Athletic Background

After becoming bored with breaking my body while wrestling, I chose to do the same in the ring, fighting MMA. I then I thought to myself, "why stop there?". I can break my body much faster doing CrossFit! Yay!

My Experience With CrossFit

I have come to the realization that in order to be competitive in "functional" fitness, you must sacrifice functionality in everyday life.

My Work/Rest Schedule

Hammer strikes to my joints on Monday, Tuesday,Wednesday, Friday, and Saturday. Try to piece them back together on Thursday and Sunday.

How long have you been doing CrossFit?

Too long ...


Athlete Coverage

New names are atop the Leaderboard in the North East after Day 1.   After a brief downpour, North East Regional athletes were not dissuaded and Event 2 proved to...
Article, Posted Fri, 05.25.12
Under cloudy skies and mildly warm weather, athletes competed for a second time at Reebok Headquarters.   With the largest crowd of spectators for a Friday ever, the...
Article, Posted Fri, 05.25.12
The top three men in the North East gave the fans an exciting first event. All finishing within one second of each other, Brent Miffitt, David Charbonneau and Brennen Colwell took 1st, 2nd and 3rd,...
Video, Posted Fri, 05.25.12
Find out who's going to the North East Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Sat, 05.12.12