Athlete Profile

Athlete: Eric Soults

Eric Soults's Profile Picture
Region:
North Central
Team:
CrossFit 515
Affiliate:
CrossFit 515
Gender:
Male
Age:
38
Height:
6'1"
Weight:
211 lb

Benchmarks

Workouts
Fran3:25
Helen8:28
Grace2:27
Filthy 5026:26
Fight Gone Bad--
Sprint 400m1:09
Run 5k22:50
Maxes
Clean & Jerk260 lb
Snatch200 lb
Deadlift550 lb
Back Squat410 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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