Athlete Profile

Athlete: Juan Garcia

Juan Garcia's Profile Picture
Region:
South West
Team:
CrossFit Albuquerque
Gender:
Male
Age:
29
Height:
5'9"
Weight:
174 lb

Benchmarks

Workouts
Fran2:59
Helen8:30
Grace4:04
Filthy 50--
Fight Gone Bad--
Sprint 400m0:47
Run 5k18:12
Maxes
Clean & Jerk220 lb
Snatch175 lb
Deadlift415 lb
Back Squat405 lb
Max Pull-ups62

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Working on it.

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

Workout at crossfit ABQ gym and other works at home.

My Athletic Background

I played youth or high school level sports

I played college sports

4 years of Collegiate Track and Field Division II

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I began CrossFit with a coach (e.g. at an affiliate)

I Tryout crossfit with friends over the summer on my last year of my collegiate years then off for4 years.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

5x week 2x day. Rest weekend some days

How long have you been doing CrossFit?

Less than 6 months

About 7months.

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