Athlete: Jonathan Burns
|Fight Gone Bad||--|
|Clean & Jerk||--|
Rowed 4 years with the University of Washington, then with team USA. Picked up CrossFit in 2007.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played professional sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
North West teams started the day with muscle-ups and clean and jerks. Team Event 1 To start the 2014 North West Regional team competition, the teams went...
Article, Posted Fri, 05.16.14