Athlete Profile

Athlete: Cody Anderson

Cody Anderson's Profile Picture
Region:
North Central
Team:
CrossFit Sioux Falls
Affiliate:
CrossFit Sioux Falls
Gender:
Male
Age:
29
Height:
6'0"
Weight:
220 lb

Benchmarks

Workouts
Fran4:02
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad342
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk320 lb
Snatch240 lb
Deadlift475 lb
Back Squat450 lb
Max Pull-ups28

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Cheeseburgers and fries all day long. As you can see in my pic I love food.

How I Train

I workout mostly at a CrossFit Affiliate

I also play a lot of video games to help me prepare and dominate my workouts.

My Athletic Background

I played college sports

Played college footbal, even though it was on NCAA 12. I created a player and I won the Heisman..

My Experience With CrossFit

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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