Athlete Profile

Athlete: Cody Anderson

Cody Anderson's Profile Picture
Region:
North Central
Team:
CrossFit Sioux Falls
Affiliate:
CrossFit Sioux Falls
Gender:
Male
Age:
30
Height:
6'0"
Weight:
200 lb

Benchmarks

Workouts
Fran2:59
Helen0:00
Grace1:37
Filthy 500:00
Fight Gone Bad348
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk320 lb
Snatch255 lb
Deadlift485 lb
Back Squat450 lb
Max Pull-ups36

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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