Athlete Profile

Athlete: Veronica Bowman

Veronica Bowman's Profile Picture
Region:
North West
Team:
Cascade CrossFit
Affiliate:
Cascade CrossFit
Gender:
Female
Age:
44
Height:
6'0"
Weight:
155 lb

Benchmarks

Workouts
Fran--
Helen14:46
Grace8:26
Filthy 50--
Fight Gone Bad274
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk120 lb
Snatch90 lb
Deadlift235 lb
Back Squat155 lb
Max Pull-ups13

Bio

High school- Swimming & Water Polo College- Swimming Recreational sports- Water polo, boxing, tennis, racquetball, Ultras, cycling, and swimming

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

6-12 months

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