Athlete Profile

Athlete: Bill Westrom

Bill Westrom's Profile Picture
Region:
South East
Team:
CrossFit Vero Beach
Affiliate:
CrossFit Vero Beach
Gender:
Male
Age:
43
Height:
6'4"
Weight:
220 lb

Benchmarks

Workouts
Fran6:03
Helen10:28
Grace2:58
Filthy 50--
Fight Gone Bad--
Sprint 400m1:28
Run 5k24:01
Maxes
Clean & Jerk225 lb
Snatch175 lb
Deadlift400 lb
Back Squat275 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

90% Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I enjoy competing in triathlons

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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