Athlete Profile

Athlete: Erica Pollock

Erica Pollock's Profile Picture
Region:
North East
Team:
Islip Crossfit
Affiliate:
Islip CrossFit
Gender:
Female
Age:
34
Height:
5'7"
Weight:
140 lb

Benchmarks

Workouts
Fran3:12
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk195 lb
Snatch155 lb
Deadlift365 lb
Back Squat250 lb
Max Pull-ups35

Bio

I am a mother of two with a ginormous passion for Crossfit! It has been a part of my life for the past 3 years. My sister Rachel introduced me to it and I fell in love. I started out for the first year and a half with a coach and now own Islip Crossfit with some buddies. I LOVE coaching others....Besides being a mother, it is my favorite job!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

“This year, it was a goal of mine to make it as an individual. But never in a million years would I have imagined I'd be in the top 10—I was hoping for top 40.” Photos courtesy of...
Article, Posted Fri, 04.25.14