Athlete Profile

Athlete: Erica Barnum

Erica Barnum's Profile Picture
Region:
Northern California
Affiliate:
CrossFit Santa Cruz
Gender:
Female
Age:
33
Height:
5'6"
Weight:
148 lb

Benchmarks

Workouts
Fran4:30
Helen9:10
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk145 lb
Snatch121 lb
Deadlift295 lb
Back Squat200 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I competed was a triathlete/marathoner before finding CrossFit.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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