Athlete Profile

Athlete: Christopher Stone

Christopher Stone's Profile Picture
Region:
Southern California
Team:
Team CDR Redlands
Affiliate:
CrossFit CDR Redlands
Gender:
Male
Age:
30
Height:
--
Weight:
195 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:40
Run 5k--
Maxes
Clean & Jerk190 lb
Snatch135 lb
Deadlift325 lb
Back Squat205 lb
Max Pull-ups8

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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