Athlete Profile

Athlete: Jeff Haynes

Jeff Haynes's Profile Picture
Region:
Gender:
Male
Age:
46
Height:
6'2"
Weight:
240 lb

Benchmarks

Workouts
Fran6:34
Helen10:30
Grace3:10
Filthy 500:00
Fight Gone Bad290
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk250 lb
Snatch185 lb
Deadlift515 lb
Back Squat425 lb
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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