I started CrossFit a little over 3 years ago now. Love the journey I am on and learning to love myself.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 122944th Men | 10862nd Men (45-49) | 65796th Men North America | 6883rd Men (45-49) North America | 4749th Men Canada | 589th Men (45-49) Canada | 15th Men CrossFit Bytown | 1st Men (45-49) CrossFit Bytown |
| 2019 | 110730th Men | 6543rd Men (45-49) | – – | 5740th Men Canada | 419th Men (45-49) Canada | – – | ||
| 2017 | 84856th Men | 9170th Men (40-44) | 3146th Men Canada East | 372nd Men (40-44) Canada East | 4758th Men Canada | 589th Men (40-44) Canada | – – | |
| 2016 | 87318th Men | 9732nd Men (40-44) | 3452nd Men Canada East | 385th Men (40-44) Canada East | – – | – – | ||
| 2015 | 71404th Men | 7514th Men (40-44) | 3010th Men Canada East | 299th Men (40-44) Canada East | – – | – – | ||
| 2014 | 70024th Men | 7060th Men (40-44) | 3000th Men Canada East | 273rd Men (40-44) Canada East | – – | – – | ||
Benchmark Stats
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Back Squat 405 lb Chad1000x -- Clean and Jerk 225 lb Deadlift 405 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 190 lb Sprint 400m --