Athlete Profile

Athlete: jackie cox

jackie cox's Profile Picture
Region:
Central East
Team:
CrossFit Mayhem
Affiliate:
CrossFit Mayhem
Gender:
Female
Age:
37
Height:
5'0"
Weight:
178 lb

Benchmarks

Workouts
Fran4:02
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:07
Run 5k26:00
Maxes
Clean & Jerk185 lb
Snatch135 lb
Deadlift335 lb
Back Squat255 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

college basketball and volleyball

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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