Athlete: Arne Hassel-Gren
How I Eat
I eat strict Paleo
OK....I cheat....a little....
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
I play Crossfit....
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
Two words. Awe-Some. Having worked out most of my life, I have never come across a more demanding/rewarding experience....