Athlete Profile

Athlete: Tiffany Stewart

Tiffany Stewart's Profile Picture
Region:
South East
Affiliate:
CrossFit Jaguar
Gender:
Female
Age:
31
Height:
5'9"
Weight:
170 lb

Benchmarks

Workouts
Fran3:36
Helen--
Grace1:46
Filthy 5023:00
Fight Gone Bad345
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk220 lb
Snatch170 lb
Deadlift390 lb
Back Squat310 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat at least 3 (or more) cheat meals a week.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

I regularly play recreational sports

I played outfield for the University of South Florida, as well as the New England Riptide (National Pro Fastpitch).

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

Rest Day is the BEST DAY!

How long have you been doing CrossFit?

2-4 years

Started February of 2013; haven't looked back since.

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