Athlete Profile

Athlete: RONALD DAILY

RONALD DAILY's Profile Picture
Region:
Gender:
Male
Age:
42
Height:
--
Weight:
--

Benchmarks

Workouts
Fran3:01
Helen8:28
Grace2:32
Filthy 5028:10
Fight Gone Bad311
Sprint 400m1:06
Run 5k21:17
Maxes
Clean & Jerk235 lb
Snatch170 lb
Deadlift395 lb
Back Squat340 lb
Max Pull-ups39

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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