Athlete Profile

Athlete: Andrew Fowlis

Andrew Fowlis's Profile Picture
Region:
Canada East
Gender:
Male
Age:
24
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran4:30
Helen--
Grace2:25
Filthy 5025:16
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk255 lb
Snatch185 lb
Deadlift375 lb
Back Squat335 lb
Max Pull-ups23

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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