Athlete Profile

Athlete: Andrew Fowlis

Andrew Fowlis's Profile Picture
Region:
Canada East
Team:
Lusine CrossFit Sherbrooke
Affiliate:
L'Usine CrossFit Sherbrooke
Gender:
Male
Age:
22
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran5:57
Helen--
Grace--
Filthy 5025:16
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch155 lb
Deadlift375 lb
Back Squat305 lb
Max Pull-ups23

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

Less than 6 months

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