My name is Krystina or Coach X at the box! I am a middle school teacher and crossfit is life! :D

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 19384th Women 3958th Women North America West 7828th Women United States – –
2023 10501st Women 2478th Women North America West 4925th Women United States – –
2022 10573rd Women 5595th Women North America 4827th Women United States – –
2021 5346th Women 3065th Women North America 2651st Women United States 1st Women Spearfish Crow Peak CrossFit
2020 1258th Women – – 621st Women United States – –
2019 2263rd Women – – 1217th Women United States – –
2018 1700th Women 117th Women South East 983rd Women United States – –
2017 3784th Women 223rd Women South East 2341st Women United States – –
2016 5557th Women 446th Women South East – – – –
2015 2915th Women 244th Women South East – – – –
2014 5160th Women 354th Women Central East – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2023 3491st Women 723rd Women North America West
2021 2636th Women 1518th Women North America

Benchmark Stats

  • Back Squat 245 lb
    Chad1000x --
    Clean and Jerk 205 lb
    Deadlift 290 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:56
    Grace 1:58
  • Helen 11:05
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 175 lb
    Sprint 400m --