Athlete Profile

Athlete: Christopher Thomas

Christopher Thomas's Profile Picture
Region:
North West
Team:
CrossFit Belltown
Affiliate:
CrossFit Belltown
Gender:
Male
Age:
34
Height:
6'1"
Weight:
170 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 5023:32
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk140 lb
Snatch115 lb
Deadlift270 lb
Back Squat215 lb
Max Pull-ups24

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 80% Paleo and 80% Zone.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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