Train in Oshawa. Former competitive athlete in the Scottish Highland Games Heavy Events across Ontario and northern USA. Ran the Bob Whitman Heavy Events at the Highlands of Durham Games. Started CrossFit in August 2011. Got serious about it in 2013. Joined Atollo Olympic Weightlifting Club in March 2015. CF-L1 in 2016 and been a trainer at CrossFit Oshawa since February 2016. Level 2 attained in September 2021.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 111693rd Men 4268th Men (50-54) 50810th Men North America 2664th Men (50-54) North America 3805th Men Canada 220th Men (50-54) Canada 16th Men CrossFit Oshawa 1st Men (50-54) CrossFit Oshawa
2021 113578th Men 4857th Men (50-54) 60420th Men North America 3406th Men (50-54) North America 4403rd Men Canada 248th Men (50-54) Canada 21st Men CrossFit Oshawa 1st Men (50-54) CrossFit Oshawa
2018 137817th Men 7566th Men (45-49) 4772nd Men Canada East 285th Men (45-49) Canada East 7003rd Men Canada 454th Men (45-49) Canada – –
2017 115559th Men 5297th Men (45-49) 4316th Men Canada East 223rd Men (45-49) Canada East 6484th Men Canada 331st Men (45-49) Canada – –
2016 Men Men (45-49) Men Canada East Men (45-49) Canada East – – – –
2015 63171st Men 2617th Men (45-49) 2707th Men Canada East 91st Men (45-49) Canada East – – – –

Benchmark Stats

  • Back Squat 365 lb
    Chad1000x --
    Clean and Jerk 107 kg
    Deadlift 390 lb
  • Fight Gone Bad 225
    Filthy 50 --
    Fran 6:24
    Grace 3:59
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 84 kg
    Sprint 400m 1:50