Athlete Profile

Athlete: Pascal Bollmann

Pascal Bollmann's Profile Picture
Region:
Europe
Team:
CFF !
Affiliate:
CrossFit Freienbach
Gender:
Male
Age:
43
Height:
167 cm
Weight:
68 kg

Benchmarks

Workouts
Fran3:29
Helen9:06
Grace3:43
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk93 kg
Snatch80 kg
Deadlift158 kg
Back Squat130 kg
Max Pull-ups50

Bio

Owner & Head-Coach of CrossFit Freienbach

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played professional sports

I was a professional gymnast -"retired" since 1999.

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

CrossFit Olympic Weightlifting Certified Trainer CrossFit Level I Certification Trainer CrossFit Gymnastics Certified Trainer CrossFit Mobility Certified Trainer

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

regular WOD since 5 year

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