Athlete: Brent Mccall
How I Eat
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I strictly schedule my rest days
I typically rest 4 or more days per month
How long have you been doing CrossFit?
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