Athlete Profile

Athlete: Casey Slager

Casey Slager's Profile Picture
Region:
North Central
Team:
Atlas CrossFit
Gender:
Male
Age:
27
Height:
5'7"
Weight:
155 lb

Benchmarks

Workouts
Fran--
Helen9:27
Grace--
Filthy 5027:34
Fight Gone Bad--
Sprint 400m--
Run 5k19:00
Maxes
Clean & Jerk--
Snatch--
Deadlift365 lb
Back Squat305 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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