Athlete Profile

Athlete: Brian Sammler

Brian Sammler's Profile Picture
Region:
Gender:
Male
Age:
30
Height:
6'0"
Weight:
160 lb

Benchmarks

Workouts
Fran4:20
Helen8:45
Grace3:30
Filthy 5020:43
Fight Gone Bad--
Sprint 400m0:58
Run 5k20:28
Maxes
Clean & Jerk180 lb
Snatch145 lb
Deadlift325 lb
Back Squat260 lb
Max Pull-ups37

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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