Athlete Profile

Athlete: Ryan Boyle

Ryan Boyle's Profile Picture
Region:
South East
Team:
Black Box Strong
Affiliate:
CrossFit Black Box
Gender:
Male
Age:
20
Height:
5'7"
Weight:
157 lb

Benchmarks

Workouts
Fran2:30
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:05
Run 5k21:02
Maxes
Clean & Jerk260 lb
Snatch200 lb
Deadlift400 lb
Back Squat375 lb
Max Pull-ups60

Bio

CrossFit Black Box

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Eat as much healthy foods as I can

How I Train

I have a coach who determines my programming

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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