Athlete Profile

Athlete: Maddy Ruggeberg

Maddy Ruggeberg's Profile Picture
Region:
North Central
Team:
QcCrossfit
Affiliate:
Quad City CrossFit
Gender:
Female
Age:
22
Height:
5'7"
Weight:
148 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace1:52
Filthy 500:00
Fight Gone Bad331
Sprint 400m1:12
Run 5k22:23
Maxes
Clean & Jerk205 lb
Snatch160 lb
Deadlift345 lb
Back Squat260 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

Decline to answer

My Athletic Background

I played youth or high school level sports

I played college sports

Played D1 Softball at Mizzou

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

I work at Quad City Crossfit.

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

Leaderboard

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