Josh Mercieca

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No performance history

I have been following the CrossFit Penrith Blog since December 2013. Huge thanks to Glenn, Veronica & the crew. Training mostly with my brother out of our Garage and a local facility. crossfitpenrith.blogspot.com.au

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2015 Men Men Australia – – – –
2014 52816th Men 3869th Men Australia – – – –

Benchmark Stats

  • Back Squat 123 kg
    Chad1000x --
    Clean and Jerk 95 kg
    Deadlift 160 kg
  • Fight Gone Bad 254
    Filthy 50 --
    Fran 5:27
    Grace --
  • Helen 10:54
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 22:56
  • Snatch 72 kg
    Sprint 400m --