Athlete Profile

Athlete: Lorenza Franciosi

Lorenza Franciosi's Profile Picture
Region:
Europe
Affiliate:
CrossFit Amsterdam
Gender:
Female
Age:
35
Height:
170 cm
Weight:
153 lb

Benchmarks

Workouts
Fran7:07
Helen--
Grace--
Filthy 50--
Fight Gone Bad361
Sprint 400m--
Run 5k27:00
Maxes
Clean & Jerk60 kg
Snatch43 kg
Deadlift130 kg
Back Squat85 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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