Athlete Profile

Athlete: Lorenza Franciosi

Lorenza Franciosi's Profile Picture
Region:
Europe
Affiliate:
Be Better CrossFit
Gender:
Female
Age:
36
Height:
170 cm
Weight:
153 lb

Benchmarks

Workouts
Fran6:26
Helen--
Grace--
Filthy 50--
Fight Gone Bad361
Sprint 400m1:20
Run 5k25:00
Maxes
Clean & Jerk71 kg
Snatch53 kg
Deadlift135 kg
Back Squat90 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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