Athlete: Kat Ljubicic
How I Eat
I eat everything.
How I Train
I train whenever I have time.
My Athletic Background
I do not hold any "titles" or awards in anything. Im just a chick that likes to lift weights. Played some tennis, vollyball and soccer about 20 yrs ago.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
5th year in CrossFit.
My Work/Rest Schedule
I typically rest fewer than 4 days per month
How long have you been doing CrossFit?
Camille Leblanc-Bazinet and Albert-Dominic Larouche are returning to the Canada East Regional at the top of the Leaderboard. Camille Leblanc-Bazinet and Albert-Dominic Larouche are...
Article, Posted Mon, 04.08.13
"Usually, I'm really nervous. I mean, I'm shitting my pants before.” This week, Kat Ljubicic was calm before a workout — for once. "Usually, I'm really nervous. I mean, I'm shitting my...
Article, Posted Thu, 03.14.13
The women of Canada East came up big in Open Workout 13.1. The women of Canada East came up big in Open Workout 13.1. In the final hours of qualification, Camille Leblanc-Bazinet...
Article, Posted Mon, 03.11.13