Athlete Profile

Athlete: Kat Ljubicic

Kat Ljubicic's Profile Picture
Region:
Canada East
Team:
CrossFit Bolton
Affiliate:
CrossFit Bolton
Gender:
Female
Age:
45
Height:
178 cm
Weight:
170 lb

Benchmarks

Workouts
Fran3:09
Helen0:00
Grace0:00
Filthy 5018:00
Fight Gone Bad377
Sprint 400m1:15
Run 5k0:00
Maxes
Clean & Jerk185 lb
Snatch140 lb
Deadlift385 lb
Back Squat265 lb
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Camille Leblanc-Bazinet and Albert-Dominic Larouche are returning to the Canada East Regional at the top of the Leaderboard.    Camille Leblanc-Bazinet and Albert-Dominic Larouche are...
Article, Posted Mon, 04.08.13
"Usually, I'm really nervous. I mean, I'm shitting my pants before.” This week, Kat Ljubicic was calm before a workout — for once. "Usually, I'm really nervous. I mean, I'm shitting my...
Article, Posted Thu, 03.14.13
The women of Canada East came up big in Open Workout 13.1.   The women of Canada East came up big in Open Workout 13.1. In the final hours of qualification, Camille Leblanc-Bazinet...
Article, Posted Mon, 03.11.13