Athlete Profile

Athlete: Jen Shaw

Jen Shaw's Profile Picture
Region:
Gender:
Female
Age:
34
Height:
5'3"
Weight:
125 lb

Benchmarks

Workouts
Fran--
Helen10:02
Grace4:02
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k20:55
Maxes
Clean & Jerk150 lb
Snatch120 lb
Deadlift275 lb
Back Squat220 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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