Athlete Profile

Athlete: Leean Hernandez

Leean Hernandez's Profile Picture
Region:
South West
Team:
CrossFit Apollo
Affiliate:
CrossFit Apollo
Gender:
Female
Age:
38
Height:
5'6"
Weight:
140 lb

Benchmarks

Workouts
Fran7:14
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk115 lb
Snatch95 lb
Deadlift210 lb
Back Squat185 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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