Athlete Profile

Athlete: Conan O'Donnell

Conan O'Donnell's Profile Picture
Region:
Gender:
Male
Age:
28
Height:
5'10"
Weight:
165 lb

Benchmarks

Workouts
Fran3:59
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k28:00
Maxes
Clean & Jerk85 kg
Snatch63 kg
Deadlift150 kg
Back Squat120 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

80% paleo 100% of the time

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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