Athlete Profile

Athlete: Matt Foster

Matt Foster's Profile Picture
Region:
Europe
Team:
CrossFit Black Five
Affiliate:
CrossFit Black Five
Gender:
Male
Age:
37
Height:
6'4"
Weight:
220 lb

Benchmarks

Workouts
Fran3:52
Helen9:19
Grace2:37
Filthy 500:00
Fight Gone Bad338
Sprint 400m1:04
Run 5k20:55
Maxes
Clean & Jerk115 kg
Snatch75 kg
Deadlift220 kg
Back Squat170 kg
Max Pull-ups33

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I write my own programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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