Athlete Profile

Athlete: Anjo Azana

Anjo Azana's Profile Picture
Region:
South West
Team:
CrossFit Now
Affiliate:
CrossFit Now
Gender:
Male
Age:
45
Height:
5'8"
Weight:
181 lb

Benchmarks

Workouts
Fran3:47
Helen0:00
Grace3:30
Filthy 500:00
Fight Gone Bad287
Sprint 400m1:10
Run 5k23:00
Maxes
Clean & Jerk275 lb
Snatch195 lb
Deadlift495 lb
Back Squat405 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

Still a work in progress.

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

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