I compete to push myself and see what I am capable of. To set a good example for my gym and my daughter.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 60869th Men 13083rd Men (35-39) 14690th Men North America East 3392nd Men (35-39) North America East 2351st Men Canada 517th Men (35-39) Canada 20th Men CrossFit Ironstone 3rd Men (35-39) CrossFit Ironstone
2023 32581st Men 6283rd Men (35-39) 8597th Men North America East 1741st Men (35-39) North America East 1312th Men Canada 262nd Men (35-39) Canada 12th Men CrossFit Ironstone 2nd Men (35-39) CrossFit Ironstone
2022 25131st Men 4466th Men (35-39) 11466th Men North America 2179th Men (35-39) North America 990th Men Canada 185th Men (35-39) Canada 7th Men CrossFit Ironstone 1st Men (35-39) CrossFit Ironstone
2021 37202nd Men 7313th Men (35-39) 19613th Men North America 4072nd Men (35-39) North America 1618th Men Canada 334th Men (35-39) Canada 13th Men CrossFit Ironstone 1st Men (35-39) CrossFit Ironstone
2020 17029th Men 2867th Men (35-39) – – 934th Men Canada 163rd Men (35-39) Canada – –
2019 21943rd Men – – 1282nd Men Canada – –
2018 21768th Men 955th Men Canada East 1329th Men Canada – –
2017 21354th Men 917th Men Canada East 1337th Men Canada – –
2016 26052nd Men 1157th Men Canada East – – – –
2015 21656th Men 993rd Men Canada East – – – –
2014 23703rd Men 1045th Men Canada East – – – –

Benchmark Stats

  • Back Squat 360 lb
    Chad1000x --
    Clean and Jerk 265 lb
    Deadlift 500 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 3:29
    Grace 1:44
  • Helen 8:20
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 19:20
  • Snatch 220 lb
    Sprint 400m --