Athlete Profile

Athlete: Cole Young

Cole Young's Profile Picture
Region:
Southern California
Team:
Ruination CrossFit Gold
Affiliate:
Ruination CrossFit
Gender:
Male
Age:
27
Height:
5'4"
Weight:
165 lb

Benchmarks

Workouts
Fran0:00
Helen8:25
Grace2:18
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:19
Run 5k0:00
Maxes
Clean & Jerk255 lb
Snatch215 lb
Deadlift395 lb
Back Squat315 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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