Athlete Profile

Athlete: Chris Dozois

Chris Dozois's Profile Picture
Region:
South West
Team:
BackCountry Black
Affiliate:
Backcountry CrossFit
Gender:
Male
Age:
42
Height:
6'1"
Weight:
215 lb

Benchmarks

Workouts
Fran2:11
Helen7:48
Grace1:13
Filthy 50--
Fight Gone Bad507
Sprint 400m0:59
Run 5k19:18
Maxes
Clean & Jerk355 lb
Snatch255 lb
Deadlift600 lb
Back Squat535 lb
Max Pull-ups74

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

Paleo plus good carbs

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

"I like competing on a team because there are more people, the camaraderie is just a lot better," says Colleen Maher of competing on the Front Range CrossFit team after missing Games qualification as...
Video, Posted Thu, 07.11.13
“You have to train really hard, and you have a lot of bad days ... It takes heart and dedication." ~Natalie McClain   “I needed to use everything that I had left. I needed to block...
Article, Posted Sun, 06.02.13
Four of the top 10 men and two of the top 10 women are going team in the South West. Team is taking over. In the aftermath of the Open, some of this year’s top performers aren...
Article, Posted Fri, 04.26.13
The South West proved to be as competitive as ever, with athletes pushing each other to new heights throught the Open.   Time sure does fly. With Open Workout 13.5 in the bag and yet...
Article, Posted Mon, 04.08.13
Chris Dozois is at the top of the Leaderboard in both the Individual and Masters 40-44 Division. The Front Range CrossFit athlete now has to decide to go Individual, Team or Masters.    ...
Article, Posted Mon, 04.01.13
Open Workout 13.4 is in the books.   “13.4 in the books,” Chris Dozois says. “That was more of a sprint than I thought it would be — which is great for me. One-hundred eighteen, and I...
Article, Posted Mon, 04.01.13
Some athletes were happy to see the repeat workout, while others cringed at the idea of wall balls, double-unders and muscle-ups. Some athletes were happy to see CrossFit Games Open Workout...
Article, Posted Mon, 03.25.13
Whereas 13.1 proved to be an exercise in endurance, 13.2’s trio of shoulder-to-overheads, deadlifts and box jumps illustrated the importance of approach and tactic ...     "As...
Article, Posted Sun, 03.17.13
As we have learned time and time again, there is more to CrossFit than just preparation.   The kickoff to the 2013 season looked similar to 2012. Open Workout 13.1 proved to be just as...
Article, Posted Mon, 03.11.13
Find out who's competing at the 2012 South West Regional.   The Africa, Asia, Mid Atlantic and South West Regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Tue, 04.24.12