Athlete Profile

Athlete: Chris Dozois

Chris Dozois's Profile Picture
South West
Backcountry Black
Backcountry CrossFit
218 lb


Filthy 50--
Fight Gone Bad507
Sprint 400m0:59
Run 5k19:18
Clean & Jerk355 lb
Snatch255 lb
Deadlift600 lb
Back Squat535 lb
Max Pull-ups74



How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

Paleo plus good carbs

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years


Athlete Coverage

Grip and grit. As the final day of regionals got underway, rumors circulated of a stomach virus affecting many South West competitors. The time cap was a savior for...
Article, Posted Sun, 06.01.14
Day 2 was all about strategy and endurance for South West Teams. While Day 1’s events highlighted team skills and strength, Day 2’s events showcased strategy and...
Article, Posted Sat, 05.31.14
This year, fans will be surprised to see Chris Dozois and Becky Conzelman    competing with a completely different team: Backcountry Black.   Photos by Robbie Wright Chris Dozois and...
Article, Posted Thu, 05.29.14
"I like competing on a team because there are more people, the camaraderie is just a lot better," says Colleen Maher of competing on the Front Range CrossFit team after missing Games qualification as...
Video, Posted Thu, 07.11.13
“You have to train really hard, and you have a lot of bad days ... It takes heart and dedication." ~Natalie McClain   “I needed to use everything that I had left. I needed to block...
Article, Posted Sun, 06.02.13
Four of the top 10 men and two of the top 10 women are going team in the South West. Team is taking over. In the aftermath of the Open, some of this year’s top performers aren...
Article, Posted Fri, 04.26.13
The South West proved to be as competitive as ever, with athletes pushing each other to new heights throught the Open.   Time sure does fly. With Open Workout 13.5 in the bag and yet...
Article, Posted Mon, 04.08.13
Chris Dozois is at the top of the Leaderboard in both the Individual and Masters 40-44 Division. The Front Range CrossFit athlete now has to decide to go Individual, Team or Masters.    ...
Article, Posted Mon, 04.01.13
Open Workout 13.4 is in the books.   “13.4 in the books,” Chris Dozois says. “That was more of a sprint than I thought it would be — which is great for me. One-hundred eighteen, and I...
Article, Posted Mon, 04.01.13
Some athletes were happy to see the repeat workout, while others cringed at the idea of wall balls, double-unders and muscle-ups. Some athletes were happy to see CrossFit Games Open Workout...
Article, Posted Mon, 03.25.13