Athlete Profile

Athlete: Julian Godinez

Julian Godinez's Profile Picture
Region:
Northern California
Team:
Hercules Titans
Affiliate:
Hercules CrossFit
Gender:
Male
Age:
23
Height:
5'9"
Weight:
185 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m0:51
Run 5k--
Maxes
Clean & Jerk255 lb
Snatch195 lb
Deadlift420 lb
Back Squat355 lb
Max Pull-ups--

Bio

Former D1 collegiate soccer player at UC Davis and Saint Mary's College. After a couple years of playing semi-pro and a few injuries I've hung up the boots. I discovered crossfit in December of 2012 and haven't looked back since.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I used to eat extremely clean, not quite paleo but very similar. At the moment I'm trying to put on weight and muscle so all diets are out the window!

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

Hercules Crossfit!!!

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

6-12 months

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