Athlete Profile

Athlete: Heather Babcock

Heather Babcock's Profile Picture
Region:
Central East
Team:
Cincinnati Strength
Affiliate:
CrossFit Steel Place
Gender:
Female
Age:
34
Height:
5'4"
Weight:
130 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k33:30
Maxes
Clean & Jerk150 lb
Snatch125 lb
Deadlift245 lb
Back Squat190 lb
Max Pull-ups34

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Primal

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

OPT

My Athletic Background

I played youth or high school level sports

Gymnastics

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

Since August of 2007

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