Athlete Profile

Athlete: Steve Umscheid

Steve Umscheid's Profile Picture
Region:
North West
Team:
CrossFit Reflexion
Affiliate:
CrossFit Reflexion
Gender:
Male
Age:
46
Height:
5'7"
Weight:
155 lb

Benchmarks

Workouts
Fran5:17
Helen8:44
Grace2:34
Filthy 5020:19
Fight Gone Bad301
Sprint 400m1:07
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift395 lb
Back Squat300 lb
Max Pull-ups30

Bio

I am first a husband to my wonderful wife Parisjat, a father to my 3 dream come trues, Karenna, Lucy and Brody and lastly a Crossfit Athlete! I am grateful for each day to compete in this amazing, supportive and yes competitive space we call Crossfit!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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