Athlete Profile

Athlete: Lyndsi Higgins

Lyndsi Higgins's Profile Picture
Region:
Gender:
Female
Age:
23
Height:
5'7"
Weight:
145 lb

Benchmarks

Workouts
Fran6:04
Helen0:00
Grace7:25
Filthy 5024:40
Fight Gone Bad269
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk165 lb
Snatch120 lb
Deadlift250 lb
Back Squat220 lb
Max Pull-ups25

Bio

My name is Lyndsi Higgins, i started crossfitting about 1 year and 8 months ago. I am so excited to see where i rank in the crossfit world and am also excited to improve and work hard in every workout!

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

I'm 100% paleo 80% of the time

How I Train

I have a coach who determines my programming

I go to Crossfit 209 Sports and i am trained by the best, Gabe Subry!! :)

My Athletic Background

I played youth or high school level sports

I played college sports

I always did long distance running before i started CrossFit.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

i go to crossfit mon-fri.

How long have you been doing CrossFit?

6-12 months

1-2 years

I started going to crossfit June 13th 2011.

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