Athlete Profile

Athlete: Rennie Barnes

Rennie Barnes's Profile Picture
Region:
Gender:
Male
Age:
39
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk190 lb
Snatch135 lb
Deadlift310 lb
Back Squat260 lb
Max Pull-ups29

Bio

ATHLETE INFORMATION

How I Eat

I eat as healthy as I can. try to keep to a "no box" diet. everything in moderation.

How I Train

I record my workouts

work out at CF Bellator mostly. I use our home garage gym when unable to make it to affiliate.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

right at 4 yrs. inconsistent for just over 2 yrs. consistent for just under 2 yrs

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