Athlete Profile

Athlete: Donald Hawkins

Donald Hawkins's Profile Picture
Region:
South West
Affiliate:
Never Enough CrossFit
Gender:
Male
Age:
41
Height:
5'11"
Weight:
185 lb

Benchmarks

Workouts
Fran4:06
Helen9:04
Grace2:20
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k26:34
Maxes
Clean & Jerk265 lb
Snatch190 lb
Deadlift505 lb
Back Squat335 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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