Athlete Profile

Athlete: Oskar Geir Gudmundsson

Oskar Geir Gudmundsson's Profile Picture
Region:
Europe
Team:
CrossFit Reykjavík
Affiliate:
Reebok CrossFit Reykjavík
Gender:
Male
Age:
25
Height:
176 cm
Weight:
77 kg

Benchmarks

Workouts
Fran5:27
Helen9:59
Grace4:10
Filthy 5025:53
Fight Gone Bad295
Sprint 400m1:09
Run 5k--
Maxes
Clean & Jerk90 kg
Snatch--
Deadlift155 kg
Back Squat145 kg
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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