Athlete Profile

Athlete: Cody Burkhart

Cody Burkhart's Profile Picture
Region:
South West
Team:
Old School
Affiliate:
1884 CrossFit
Gender:
Male
Age:
28
Height:
5'11"
Weight:
175 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

Every story has a prologue... time to write the next chapter

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

I follow the "Matt Chan Policy"... Perfect, except for 2 hrs on Saturday evening!

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

6-12 months

Leaderboard

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