Athlete: Nicholas Wheeler
How I Eat
I eat quality foods but don't measure the amount
90% Paleo - damn you sugar!
How I Train
I workout mostly at home, work, or a traditional gym
I record my workouts
I follow Field Strong in my garage gym.
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
I train other people
Started with a free class on base, became addicted, never looked back. Now I run a strength and conditioning garage gym - Retro Intensity!