Athlete Profile

Athlete: Joe Tuohey

Joe Tuohey's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Apex
Affiliate:
CrossFit Apex
Gender:
Male
Age:
34
Height:
6'1"
Weight:
205 lb

Benchmarks

Workouts
Fran4:34
Helen8:32
Grace3:40
Filthy 5028:58
Fight Gone Bad--
Sprint 400m0:00
Run 5k21:50
Maxes
Clean & Jerk225 lb
Snatch--
Deadlift--
Back Squat--
Max Pull-ups30

Bio

I love this stuff and continue to be inspired by other Crossfitters every day.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at home, work, or a traditional gym

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I love this stuff

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I shoot for 4 WODs a week.

How long have you been doing CrossFit?

2-4 years

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