Athlete Profile

Athlete: Keri Kettle

Keri Kettle's Profile Picture
Region:
South East
Team:
Peak 360 CrossFit
Affiliate:
Peak 360 CrossFit
Gender:
Male
Age:
40
Height:
5'11"
Weight:
180 lb

Benchmarks

Workouts
Fran5:43
Helen10:30
Grace3:43
Filthy 5031:51
Fight Gone Bad338
Sprint 400m1:16
Run 5k21:56
Maxes
Clean & Jerk195 lb
Snatch145 lb
Deadlift295 lb
Back Squat265 lb
Max Pull-ups14

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

College Rugby, High School Football & Basketball, Senior Men's Hockey, Golf

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

Joined Peak 360 in January 2014

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