Athlete Profile

Athlete: Jason Barber

Jason Barber's Profile Picture
Region:
Northern California
Team:
NorCal CrossFit
Affiliate:
NorCal CrossFit
Gender:
Male
Age:
46
Height:
5'10"
Weight:
195 lb

Benchmarks

Workouts
Fran4:50
Helen10:19
Grace2:35
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch155 lb
Deadlift445 lb
Back Squat375 lb
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I try to stay as Primal as possible, with an occasional ice cream.

How I Train

I workout mostly at a CrossFit Affiliate

Go NorCal Crossfit!

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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