Athlete Profile

Athlete: Ed Anderson

Ed Anderson's Profile Picture
Region:
North West
Team:
CrossFit Nine
Affiliate:
CrossFit Nine WBC
Gender:
Male
Age:
52
Height:
5'8"
Weight:
195 lb

Benchmarks

Workouts
Fran8:00
Helen5:00
Grace4:00
Filthy 5015:00
Fight Gone Bad325
Sprint 400m1:00
Run 5k22:00
Maxes
Clean & Jerk185 lb
Snatch160 lb
Deadlift475 lb
Back Squat350 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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